About Counselling
Life Can Be Beautiful, But Also Challenging
Life is exciting, vibrant, busy, scary, unexpected, and at times emotional. Often, we move through our days on autopilot, unaware of our feelings or the patterns forming in our lives.
Counselling offers a safe, confidential space to explore your emotions, behaviors, and experiences.
Whether you’re facing anxiety, grief, stress, or uncertainty, support is here. No concern is too big or too small—everyone is welcome.
About Counselling
How Counselling Can Help
- Navigate difficult life transitions
- Understand and manage anxiety, depression & stress
- Develop coping mechanisms for emotional challenge
- Heal from past trauma and bereavement
- Improve self-esteem, relationships & personal growth
Fi Daniels
(MBACP)
Whether you’re facing anxiety, grief, stress, or uncertainty, support is here. No concern is too big or too small—everyone is welcome.
Support for Every Step of Your Journey
Counselling for Adults, Children & Young People
Counselling for Adults
Life’s pressures can be overwhelming, whether it’s stress from work, relationships, family dynamics, or personal struggles. Sometimes, we keep pushing forward without recognising the impact on our mental health.
My approach is gentle and patient, whether you need short-term support or long-term therapy, sessions are tailored to your personal journey, allowing you the space to explore whilst feeling safe and supported.
Counselling for Children & Young People
Growing up comes with its own unique set of emotional and social challenges, from academic pressures and friendships to self-esteem and family dynamics.
My counselling service offers a warm, supportive, and engaging space where children and teenagers can express themselves freely, whether through conversation, creative activities, or play-based approaches.
Guidance at Your Own Pace
A Simple, Supportive Process Tailored to You
Flexible Therapy Options
Choose from face-to-face, online, telephone, or walking therapy sessions.
Tailored Support
Sessions designed around your needs, short or long-term, at your pace.
Confidential & Professional
A safe, understanding space with ethical best practices.
Counselling sessions are typically 50 minutes long and are charged at £75 per session.
